Buddhist monks explain the importance of meditation in this video. According to Buddhism meditation makes a human being get closer to enlightenment and nirvana, the release of the soul. Buddha himself had to meditate to be an enlightenment being and to learn about life. It's not only important for getting closer to nirvana and enlightenment but also to settle your mind,getting rid of anger,temper,jealousy. Buddhism is going through the emotions that disturb you and trying to get rid of them so that it will bring joy. Also Meditation is the only medicine for mind like how it was mentioned in the video. Of course it's is not the only way to reach the goal. Some Buddhists have different practices, for instance listening to mantras (sacred sounds), performing mudras (making hand gestures and symbols),etc. Finally many people around the world meditate in order to have positive emotions and to settle the mind, it has gone global by spreading around the world with people interactions and media.
No comments:
Post a Comment